Ep. 30 Patrick McKeown has been teaching about breathing since 2002. As a lad, Patrick had difficulties with asthma and inattention in school. Strikingly, he left academia at the age…
Podcast 34 with Kayla Osterhoff, MPH, PhD Joining us in conversation today is Kayla Osterhoff, who teaches us that it’s never too late or too early for women to learn…
On this episode of the Know Your Physio Podcast, our astute host, Andres Preschel, interviews Jessie Inchauspe, well known as “the Glucose Goddess”, to evaluate the causes and effects of…
Today’s guest is Alan Aragon and he joins us to talk about the protein requirements for maximizing muscle and longevity. Alan is a nutrition researcher and educator with over 20…
In this episode, we chat with Chuck Hazzard, who is the VP of Wearables and Integrations at Heads Up Health, founder of The Human Optimization Project, and former VP…
“I believe that knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health and enjoy a longer and more fulfilling life. You deserve to know what will make you the best version of yourself. When it comes to living healthier the best time to start is immediately.”
It takes less than 60 seconds per week to stay on top of the best and latest science; are you ready to discover yours and optimize your life?
*ONE Email/Week. 60 seconds. No BS or spam, Just YOUR science.
