How to use Biometric Data as the Backbone of Your Intuition
October 2, 2023
Exploring advancements in wearable technology, HRV4Training’s use of biometric data for fitness, and Marco’s research on sleep monitoring
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Holistic Health with Tristan Scott and Ryan Brown
October 2, 2023
In this episode, we delved into the intricate details of metabolic health, with a particular emphasis on ketosis
The Intersection of Ketosis & Elite Performance
September 14, 2023
In this episode, we delved into the intricate details of metabolic health, with a particular emphasis on ketosis
Our Body’s Miracle Molecule – The wide reach of Melatonin
September 12, 2023
In this podcast ppisode we embarked on a deep exploration of melatonin, often referred to as the ‘miracle molecule’.
A Special Episode with Tyson: Art of Listening to Your Body
September 10, 2023
Tyson Popplestone: In this episode, we delve deeper than just prescriptive steps, it’s a profound exploration of peak performance.
Empowering the 1.2 Billion People Affected by Diabetes
September 8, 2023
In today’s episode Dr Phil Souther land discusses diabetes: uncovering the complex interactions between insulin, glucose, and ketones.
Darin Olien: Harnessing ADD as a Superpower and the Revelations of ‘Fatal Conveniences’
August 7, 2023
Welcome back to the show, dear listeners. In today's episode, I sit down with Darin Olien, environmental activist, health advocate, and host of the Netflix
Baraq Harrison: The Power of Self-Reflection and Teamwork in Unlocking Your Potential
July 31, 2023
Join me in an enlightening conversation with an inspiring guest, a former member of the IDF Special Forces, Sergeant First Class Baraq Harrison. Baraq embodies
Teemu Arina: The Dark Side of Biohacking and Personal Development
July 24, 2023
I am excited to have Teemu Arina as our guest. Teemu is a digital transformist, optimal human performance specialist, best-selling author, and biohacker. With a
AMA #2 with Parker Leiro: Recent Updates, The Power of Sleep, and Why Biohacking is for Everyone
July 17, 2023
Today’s guest is a health optimization consultant for world-class leaders, athletes, and professionals and your faithful host, Andrés Preschel! In this Ask Me Anything episode,
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